Crusader
This is the perfect diet plan for individuals looking to cut that last bit of extra and stubborn weight or even for those who are looking to quickly reduce their body fat percentage.
Casual
The Casual diet is for people wanting to learn more about nutrition and improve their life without having to restrict their diet too much.
This product contains information about the Crusader diet along the Cut workout plan, with the additional benefit of weekly workout reviews along with your weekly diet reviews.
This product contains information about the Colossal diet along with the Bulk workout plan, with the additional benefit of weekly workout reviews along with your weekly diet reviews.