Casual Diet
This is one of the easiest diets to start. It begins with showing which foods to avoid and which ones can be used to switch them out for, in order to avoid those unnecessary calories. The main objective of this diet is to allow you to still live a full social life without restricting your meals too much while still obtaining a leaner physique.
Decide which plan is best for you, whether you'd like to pay week by week or receive a discount on our longer term diets.
Purchase your plan and get your diet set in motion.
Receive an email form us including your introductory diet and and information on the next steps that will be taken in order to help you lose weight.
Receive a phone call from us to personalise and tailor your diet to your needs, dietary requirements and help us understand your goals to help you achieve them faster.